About
Are you looking to deepen your yoga practice and find inner peace? Look no further than our comprehensive course, Mastering Child's Pose. This course is designed for yoga enthusiasts of all levels who want to enhance their understanding and execution of Child's Pose, a foundational and restorative yoga posture. Led by experienced instructors at Lanka Yoga Village, this course will guide you through the proper alignment, modifications, and variations of Child's Pose, allowing you to experience its full benefits. Through a combination of video tutorials, written materials, and interactive exercises, you will learn how to relax your body, calm your mind, and connect with your breath in this gentle and nurturing pose. By the end of this course, you will have a deeper understanding of Child's Pose and its therapeutic effects on the body and mind. You will also gain valuable insights into incorporating this pose into your daily yoga practice, helping you to find inner peace and balance in your life. Join us at Lanka Yoga Village and embark on a transformative journey of self-discovery through the practice of Child's Pose.
You can also join this program via the mobile app. Go to the app